Your 21-Day Reiki Attunement
Welcome to your 21-day Reiki Attunement!
The 21-day Reiki Attunement period is recommended by Misao Ukui himself as a way of celebrating and supporting the cleansing and vibrational up-levelling that happens in the body after a Reiki attunement.
In this time, your physical, emotional and energetic bodies will be releasing what they no longer need and will begin vibrating on higher levels, opening you up to the light, peace and love of Reiki, or Divine Universal Force.
Traditionally, although you may not experience this, it is thought that the first week is focused on the lower vibrational bodies (Root up to Solar Plexus), that the second week is focused on the emotional centres (Heart and Throat) and that the final week is focused on the spiritual (Third Eye and Crown).
During this time, as energies and tensions clear, you may experience headaches, cold-like symptoms and even vivid dreams, but hold these lightly, as they are brief and simply a releasing. Drink plenty of water to support the detoxification and if possible, limit caffeine, alcohol etc.
Your Daily Practice
To support and celebrate this time, Mikao Usui recommended to us a daily practice of self-Reiki.
I recommend 10-minutes a day sitting peacefully, repeating to yourself the Reiki Principles, and then offering yourself Reiki Healing throughout the body and then perhaps focusing on the energy centres (Chakras) that are most important that week.
This is why I made your little Reiki Principles & 21-Day Attunement Card.
To further support this nourishing new habit, we will be meeting weekly for a 30-minute debrief and gentle community Reiki, to keep us accountable and feeling good.
The meetings will also be recorded so if you cannot make the below dates, a recording will be sent to you.
Week One
Sunday 22 November
30-minute Reiki Check-In & Community Reiki
5pm
ZOOM LINK
Week Two
Sunday 29 November
30-minute Reiki Check-In & Community Reiki
5pm
ZOOM LINK
Week Three
Sunday 6 December
30-minute Reiki Check-In & Community Reiki
5pm
ZOOM LINK
As ever, do let me know if you have any questions in the Group WhatsApp and I’ll see you at the calls :)
Enjoy your newfound connection to the Divine and beautiful, healing Reiki!
With lots of love,
Jessie xx